The story of a dancer who traded her tutus for running shoes

Posts Tagged: disney princess half marathon

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I finally have time for my Disney Princess Half Recap!  Let me just tell you up front, that this is not what you will expect AT ALL! I think that’s the best way to describe this race…unexpected. Anyway, on to the recap!

Saturday was my nephew’s first birthday so we stopped in Valdosta for a couple of hours for his party before heading down to Orlando.
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Sorry, had to let the world see my cute little nephew! <3 

 When we got to Orlando, we dropped off our stuff at the condo and then left for the Fit For a Princess Expo where I met Ariel!image
(Not trying to brag, but she said I looked like Snow White!!)

I was so excited to get my bib because I found out my corral placement! Corral placement is based on time and it has to be proven by a former race time.  I was blown away that I was put in the first corral!
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(Oh…and my first name is technically Elizabeth…double name probs.)

My family and I got back to the condo and I tried my best to get some sleep considering I had to be up at 3 am.  However, things did not go quite as plan and I only got about two hours of sleep (although, I don’t actually remember falling asleep once.) It could have been a number of things as to why I didn’t sleep: too much adrenaline, didn’t burn off a lot of energy during the day, sleeping with four people in one room, sleeping in an unfamiliar environment, etc.

Regardless, I was awake at three to get ready.  I ate a granola bar, drank a bottle of water, and I felt pretty good.  Being in the first corral meant that I would begin the race at 5:35 am, but all participants had to be there at four due to roads closings.  My family and I got there, we said our goodbyes and I left for my corral.
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My sister, Brandon, and Dad with posters! 

After waiting for what seemed like forever, the race finally started..and I started way too fast.  The weather was really hot and a guy at the expo told me to get water at the first two water stations and to conserve my energy.  Well…I blew that out of the water.
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Along with going too fast, I was also being a total ham during this race.  I jumped….a lot (basically whenever there was a camera) and I spoke to every single character. I didn’t want to pose a picture with them because I was on the move, but I made sure to yell/wave at them.
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See what I mean, couldn’t stop jumping! This was when I was going under Cinderella’s Castle.

Around mile 9, I got really weak.  I was hungry the entire race and at this point, I felt like I couldn’t push anymore. I really tried to push myself but I was feeling dead.  Those last four miles felt like forever.  I was beyond ecstatic when I saw the finish line, as you all saw last night..
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When I crossed the finish line, I felt horrible. I wasn’t too happy with my time (1:51:30) and I just felt sick.  I was so happy to get my medal though, but as you can see I’m trying really hard to not look as bad as I felt:
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When I finally got home, I threw up. Yep..you read correctly, I vomited.  After a nap, a lot of fluids and solid food, I realized that I wasn’t just a little dehydrated, but very dehydrated.  I discussed my performance with Brandon and my family and I saw that I made a rookie mistake: I should have eaten and rehydrated again at 4:30 am rather than at just 3 like I had stupidly did. That might have made a world of difference.  However, my family reminded me that given the elements: lack of sleep and hydration, holes in my shoes (yep..one of my toes were pretty bloody when I finished), and being injured, running a half marathon at 1:51:30 was pretty awesome. It was still under two hours and under the goal I had originally set for myself upon registering for the race (which was 1:55:50).  AND it was also seven minutes quicker than when I last ran a half marathon.  

Just a lot of rookie mistakes that could have taken my run to the next level.  It was still a great race and I highly recommend it. It felt so awesome to have Disney characters cheer me on and to have them call out my name when I finished.  Not to mention, the medal is AWESOME:
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I don’t see that as my last Disney run..I want to do all of them now!  They are so much fun!!!

However, I have decided to only run a mile until my knee gets better. I’m currently icing it right now as I type.  I really want to get better at distance, so I think I’m going to say “so long” to 5Ks right now and focus on 10Ks and up.  So no PR this time, but that’s ok…there will be more races for me!  This half was still a dream come true.

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Time is not on my side currently, but I will post about the Princess Half ASAP! In the meantime..here’s a picture of me crossing the finish line. Enjoy

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Close up of my medal &lt;3

Close up of my medal <3

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I am beyond excited for tomorrow! I got my KT tape, went to the expo, and now I’m getting ready for bed!

My knee is still a little sore, but I went for a run on Thursday and it went really well!  I pushed myself—more than I have this past week—and my knee didn’t really bother me!  I know some of you do not have the same beliefs as me, but I had my dear friend Brianna pray over my knee. I am reminding myself to give this run to God and not worry about it.

In other news, I’m in the FIRST corral for the half! Corrals are depended by time and I put 1:55:50 when I first registered, which is giving me a lot of wiggle room. It has secretly been a goal of mine to make it to the first corral, and I have!  So encouraged!!

On that note, I should really get some sleep. I’m getting up at THREE AM.

Wish me luck! <3

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Today, Brandon and I are driving down to Albany. Tomorrow morning, my whole family (Brandon included) and I will drive down to Valdosta to celebrate my nephew’s FIRST birthday. THEN WE WILL BE HEADING TO DISNEY WORLD. 

I’M JUST SO FREAKIN EXCITED. DISNEY PRINCESS HALF MARATHON, HERE I COME!!!!

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My knee has really been bothering since yesterday.  I thought it was nothing, but when my average pace for yesterday’s run was way off then usual, I started to pay more attention to it. Luckily, a friend of a friend is giving me some KT Tape, which I hope to receive tomorrow.
 

Of course I’m stressing out. The one race I’ve been preparing for for over a year now is up in jeopardy by a tricked knee. It’s really hindering my times by a lot.  Here’s yesterday’s run:

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And then today’s:
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For right now, I’m constantly icing and taking ibuprofen. Please send prayers, thoughts, positive energy, cookies, whatever. I really want to perform my best at the Disney Princess Half. It’s less than a week away :(  

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I’ve said this a billion times, but oh well, on Saturdays I try to run outside so that I’m running on hills.  I usually run at Piedmont Park and this past Saturday was no different than the usual routine.  I didn’t know how far I was going to run, but I at least wanted to run five miles.  I didn’t want to run too long of a distance though because I was meeting up with a friend later to see The Alvin Ailey Dance Company perform! (eeeek!) For all you of non-dancers, Alvin Ailey is one of the most inspiring and amazing dance companies. Seriously, Google them.

Anyway, I layered up because I saw that the weather would be in the thirties (ew), and I began my run.  The wind was awful because it kept pushing against me and made going up hills simply dreadful.  A few times I let out a yell of frustration, but I kept pushing and pushing.  I had made the decision to run 6.5 miles at around mile three and kept running (pun intended) towards that.

While running, I felt disgusting. The day before, Post-Valentine’s-YOLO-Eat-Everything Day, I had eaten/drank way too much of the stuff that doesn’t agree with my body—such as cupcakes, fudge, a lot of pizza, cake, a can of coke, etc.—which made my stomach feel all kfhfjsdhfksdfjsdfjsdfkdjs.  This week, I have vowed not to eat anything too out of the ordinary. Nothing that will cause my body too much stress.

So, the wind, the hills, and my stomach made me go slower than I wanted.  I still finished in under an hour, so I guess I shouldn’t be complaining too much, right?
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I just remember running up those same hills without a problem last semester.  I was telling Brandon about my frustrations and he reminded me that my body might still be getting used to it.  I mean, I did spend a whole month running on flat lands and the weather makes it a lot harder to push through.  I’m trying to remember that, but I’m so competitive with myself. Siiigh.

Oh, well! THE DISNEY PRINCESS HALF IS ALMOST HERE..so here is another picture of my being an idiot! Happy Monday!
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missbenilda:

runDisney: 2012 Disney’s Princess Half Marathon Recap (by espnwwos)

Don’t mind me! Just crying about this.

(via felicitousfortune)

Source: youtube.com

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Ok…today isn’t a holiday…but I really like Mary Poppins, so it’ll have to do.

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Today I decided to run two miles. I’m still sore from that crazy half marathon, so I decided a simple two-miler would be best.

During the week, I run on my school’s indoor track. Normally, this would mean no GPS tracking, but since I got my new watch, I now have GPS capabilities! My watch came with a little tiny sensor. If I had Nike’s, I’d simply attach the sensor to my shoes, but since I own Vibrams..this gave me a problem.

I have the Bikila LS Vibrams. This was awesome because I could just tuck my sensor into my drawstrings, tighten, and voila! 
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I was sort of nervous all during my run that it would fall out, but it didn’t! I’m still playing around with it, so I don’t know if I’ll use it in the Disney Princess Half or not. Anyways, the sensor is able to track my pace and distance. It was so nice not having to count how many laps I did and then divide by eight. Yay, technology! It was really awesome seeing how much longer I had so that I could sprint at the end. I started sprinting at 1.5 miles and it felt so awesome seeing “5’34” as an average pace, even if it was only for a second! I really didn’t want to stop after two, but I knew that I was probably high off of adrenaline and endorphins and my body would only hate me if I pushed anymore miles out of me.

After I finished, I came to the realization that I own the most encouraging watch ever. When I ended my run, a little song played from the watch with a light display to say, “HIGH FIVE! FASTEST MILE!!” Thanks, Nike+ Watch!

My overall average pace was 7:16! Yay!! 
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And..I don’t feel as in pain from my run (well, for today), but it was a great run regardless! Can’t wait for my Thursday run!
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Have a great day! <3 

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Hello lovely followers!

I know I usually post about running, but right now I’m going to post about my involvement with  Atlanta Dance Marathon

The event is “dancers” who are on their feet for 13.1 hours in order to raise money for Children’s Healthcare of Atlanta! All proceeds go to programs within the hospital that will help with the pediatric patients. The slogan is to “dance for those who can’t.”

I have made the huge decision to raise $500. Right now, I have $100. Want to donate $10 or even $5? Not a problem. No amount is too small. Please click here if you want to donate!

The event will take place March 3rd (yes, a week after the Disney Princess Half!), so please please please donate! Donate in honor of someone who requires pediatric care, donate because you love dancing, donate because you believe in the mission, donate because you like my name…WHATEVER! Just please donate to this amazing cause! Thank you so much! <3